Vegetarian Autoimmune Protocol (AIP) Recipe Book

This 7-day VEGETARIAN meal plan follows the Autoimmune Protocol, developed by Dr. Sarah Ballantyne, Ph.D. It is free from all inflammatory foods which can cause irritation to the digestive tract.

This book is packed with anti-inflammatory foods that support your digestion like turmeric, dark greens and healthy fats. It is free from refined sugars and oils, grains, legumes, dairy, eggs, nightshades and food additives.

This recipe collection was created using foods compliant with the Autoimmune Paleo Protocol (AIP) guidelines and contains 50 simple, delicious and nourishing recipes.