I am Stephanie Bingham R.H.N., a Registered Holistic Nutrition Practitioner based in Montreal, Canada. Specializing in nutritional therapy and dietary education, my focus is digestive and mental health.

I am committed to providing support to people who wish to manage digestive disorders, address mental health issues such as depression and anxiety, and improve their overall health through nutrition. As a graduate of the Canadian School of Natural Nutrition and a member of the ANPQ (Association des Naturopathes Professionnels du Québec), I keep up-to-date on the latest science of nutrition research to better serve my clients.

Having personally suffered from multiple dietary disorders, I understand the debilitating effect they can have on one’s quality of life. I endured painful digestive symptoms for over a decade. An ever-increasing reactivity to food resulted in severe stomach pain, heartburn, bloating, dizziness, and anxiety. However, through proper nutrition, lifestyle changes, and the right combination of supplements, I finally managed to tackle my health problems. I am dedicated to helping others regain their digestive and mental health, just as I have done.